Women's Group Offerings

A safe and nurturing space for women to connect, share, and grow.

Individually we are powerful but collectively we are a magical force.

Two women embracing during a women’s group session at Joyful Healing in Kelowna.

Like a closed circle, we hold and foster each other’s strength, wisdom, and support. Bringing women together is one of the most incredible experiences I have the privilege of holding space for. The journey we embark on—where we begin and where we end—is something I hold with deep reverence. The transformations I’ve witnessed in these groups have been nothing short of extraordinary.

Women’s Groups continue to be one of my favorite offerings. They create a beautiful space to feel supported, loved, and connected—not only to others but also to your magnificent self. What could be better than that? It’s an opportunity to dig deeper into who you are, discover what you love, and find ways to shine your light even brighter. I truly believe that reconnecting with your unique light and divine soul is your most important job on this earth. Women’s Groups offer a safe and sacred space for you to return to yourself.

Offerings range from 6 to 10-week series.

What to Expect

Each group is infused with intuitively inspired themes and topics, ensuring there’s always something new to learn and explore, whether you’re joining for the first time or returning for another series. While each group is unique, here’s an example outline of a 6-week Women’s Group

Week 1

◆ Introduction of me & each of you
◆ Why we are here, what we hope to learn
◆ Mindfulness, Awareness & Consciousness
◆ Back to Basics - Our 4 Bodies, our Energy Centres, & Protection of each
◆ What do you want?
◆ How to find your desires & your joy
Week 2

◆ Check in, Questions, Experiences
◆ Emotions - how do they make you feel? how do you want to feel?
◆ Stuffing - Duck Story
◆ What are your Lessons?
◆ Affirmations & Intention Setting
◆ Getting clear
◆ Law of Attraction discussion & game
Week 3

◆ Check in, Questions, Experiences, Law of Attraction game
◆ "I Need...." sharing of group
◆ More on Emotions - Observing, Honouring, Releasing
◆ Holding space
◆ Your weekly message
Week 4

◆ Criticism
◆ Changing Your Perspective
◆ Your Personal Story
◆ Limiting Beliefs
◆ Your weekly message
Week 5

◆ Your Personal Story
◆ Personal Responsibilities
◆ Boundaries
◆ Your weekly message
Week 6

◆ Review
◆ Where are you at? What are you working on?
◆ Something each of you desires, wants, needs
◆ Judgement (Forgiveness

KIND WORDS

"Jen has helped me to find my light and shine brighter than I ever have!"

Since joining Level 1 and now nearly completing Level 2, I’ve had so many “Aha!” moments uncovering the connection between body, mind, and spirit. Jen creates a safe space where women can open up, lean on one another, and grow together. I highly recommend joining her groups—they are fun, healing, and life-changing.
– Christine
"It felt so good for my mind and body to be part of your classes."

Jen’s classes helped me become more present, aware, and connected to my surroundings. It was amazing to meet women of all ages, support one another, and learn from Jen’s guidance as she led us to a higher level of thinking and being.
– Caroline
"Jen creates a safe space for women to share their thoughts and feelings vulnerably."

I loved participating in Jen’s women’s group. The oracle card readings at the end of each session were always relatable and insightful. It was a beautiful experience that left me feeling more connected and empowered.
– Julie
"It was incredibly inspiring and transformative."

Jen’s six-week women’s group was a blessing. Her positive, loving energy and passion for holistic and spiritual practices were uplifting. Connecting with like-minded women every week energized and inspired me to continue my personal journey of growth and healing.
– Jenny
"Jen’s women’s group is a blessing for women."

I look forward to Jen’s group every week. She has helped me align with myself and deepen my connection to who I truly am. The positive and supportive environment is a wonderful space for learning and growth.
- Shannon
"Truly being seen by a unique group of women is the medicine I didn’t know I needed."

Jen inspires me to show up as my most empowered self. Her vulnerability, compassion, and women’s circles have been life-changing. Homeopathy has also been transformative for me and my kids. 12/10 recommend working with Jen in any capacity!
– Roz
"Jen creates such a loving and safe environment where you can show up exactly as you are."

After living in Kelowna for five years, Jen’s women’s group finally gave me a sense of home. I never felt the need to hide what I was feeling, knowing I would be fully accepted and supported. I was looking for community, and Jen delivered beautifully.
– Kait
"Every magical moment of this group was meaningful."

Participating in Jen’s women’s group was a deeply enriching experience. Jen fosters a warm, safe environment for connection with others and within ourselves. I gained so much insight and guidance from her wealth of knowledge. I highly recommend this group for anyone seeking self-exploration and self-care.
– Tasha